Previous Bicep/Tricep Workout: Tips, Positioning, & Angles | Brad Willis Next JAMES HOLLINGSHEAD | SHOULDERS & TRICEPS Redcon1 UK, THE SHED James “The Shed” Hollingshead: Road to the Mr. Olympia #1 Cinema Mode Subscribe James Hollinshead View all posts You may also like Video THE SHED, TRAINING Road to the O: The Shed’s Leg Day Video THE SHED, TRAINING Road to the Mr Olympia: The Shed’s Arm Day Video THE SHED Road to the O: The Shed’s Delt Day