Previous Heavy Arm Workout | Kai Greene, Blessing Awodibu, Quentin Berghmans Next Shoulder Workout | Kai Greene & IFBB Pro Valentina Mishina KING KAI, THE BOOGIEMAN, TRAINING IFBB Pro Back Strengthening | Kai Greene, Blessing Awodibu, & Quentin Berghmans Cinema Mode Subscribe BLESSING AWODIBU Kai Greene quentin berghmans View all posts You may also like Video THE SHED, TRAINING Road to the O: The Shed’s Leg Day Video THE SHED, TRAINING Road to the Mr Olympia: The Shed’s Arm Day Video Redcon1 UK, ROAD TO, THE SHED, TRAINING Road to the O: The Shed’s Back Day
