Previous ROAD TO THE O: THE SHED’S SHOULDERS & TRICEPS Next HEAVY SQUAT WORKOUT | KYLE “TIGER” KIRVAY TRAINING CHAMP SHOULDER WORKOUT | Alex Cambronero & Brandon Hendrickson Cinema Mode Subscribe Alex Cambronero View all posts You may also like Video THE SHED, TRAINING Road to the O: The Shed’s Leg Day Video THE SHED, TRAINING Road to the Mr Olympia: The Shed’s Arm Day Video Redcon1 UK, ROAD TO, THE SHED, TRAINING Road to the O: The Shed’s Back Day